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| Trying to keep your physical fitness goals? Local fitness coach shares tips | KRCR KRCR's Alexandria Williams, like others, tries to make new personal health goals for the new year including workouts and eating healthy.
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| 4 Tips for Following Through With Your Fitness Resolutions - Ebony Magazine Maybe, you need to pre-plan and prep your meals on Sunday for the days ahead so you always have healthy meal options on hand. See Also. Health ...
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