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| Trying to cut back on meat? 5 top tips for a healthy plant-based diet - The Courier Are you keen to continue Veganuary, eating vegan, once the month ends, or trying new plant-based food in your diet? Take our expert's advice.
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| Tips for a Healthy Lifestyle & Diet Meal for Adults | NEXT TV The first step is to eat a wide range of meals. More than 40 distinct nutrients are required for healthy health, and no one diet can provide them all.
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| Follow these tips to help your children deal with negative body image - OrissaPOST A positive self-image leads to healthy lifestyle choices as well as positive thoughts and behaviours. Certain teenagers are body shamed at school or ...
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| Smoking and Cholesterol: How It Affects Your Heart - Healthline When you consider the health hazards of smoking, lung disease and cancer ... we provide tips, tools, and resources to help you care for your ...
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