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How to stop being a couch potato and return to health habits after the pandemic year Here are some suggestions. Sleep. One of the most effective and "simple but not easy" ways to normalize sleep is to pay attention to one's sleep hygiene ...
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'I've been sweating at night for years - how can I stop?': DR MARTIN SCURR answers your health ... DR MARTIN SCURR answers your health questions. By Martin Scurr ... Sweating is a common reason why people seek a GP's help. The causes can ...
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